The word Vipassana means a special kind of seeing.That is an attitude made of awareness with equanimity of mind,that is nishkama bhava,awake alert seeing inner and outer in our own world and own vicinity that is without reactions and seeing,hearing attitude,selfless,objective,detached and equanimity meaning non disturbance inner way, mental ease and peace mattering most.This attitude is to be conducted at every level of our being,in brain mind of small,mini types to larger issues with heart,also without disturbance and clarity,also in depth meaning more thoroughly applying the same feelings and practices or moods at larger levels and states of heart too,then action instincts roots ,conscience issues,meditation matters,breaths,sensations,inner,personal matters,feelings,affairs of heart and depths,personal urges,inner sensitive body and life matters too.When you sit to meditate think of handling your selfishness problems all aspects of our life,every topic,all round,chairs circular insight with.Then all our sufferings get slbed with too many benefits.Never lose hope GO AHEAD.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment