WHAT IS LORD BUDDHA'S CONCEPT OF SCIENTIFIC MEDITATION
Buddha spake that the mind and body are linked together and so the mind and heart etc. disturb at once the body,sensation"s security, health etc. For example, the breaths rise uncomfortably up and down etc.,while sensations suffer intolerably at times causing heart trouble rooted instincts of action, introspectively corrected sin heartless owing to tensions wrong love, head aches self imposed. In meditation the buddha's way maintain deep peace ease attitude (attitude of equanimity mentally, heart wise, and thirdly in the deep heart and instincts sins rootedly disturbing us without consciousness). So,for peace of mind avoid salt too much sugar spices and masalas,bright colours worldly attitudes that flares up passions, and as buddha spoke desire is the cause of all suffering.
Life at the present moment is like a kora kagaz an empty black board for life to write. get so not to be always selfish then be beautifully selfish are the three worlds so b not always selfish and then care for a purer and better kind of peace at all the three dimensions brain mind speech,second heart for the world,deep true love sane mature digested love,showed by time,thirdly our practices deeds etc.life has a dual nature as lover and beloved,and purified love nature.accordiing to patanjali.s yoga sutras-beyond all sounds in the universe, all sounds are unbearable if the OM SOUND IS NOT BEYOND EACH SIGHT,SOUND FOOD etc.So one should meditate on the CLEAR peaceful tone of thoughts and the like,while the M sound is a soothing balm to,broken hearts For this the next step i sound therapy is gentle, soft and smooth sounds. sensations and breaths OM. .TO achieve thr protection of the OM CHAKRA RUNNING SPEED OF PEACE ALONE WE SHOULD ACHIEVE THEN SOOTH THE WHOLE PSYCHE OF CHAKRAS AND SEMI CIRCLE COMFORT WITHIN DESTROYING US AND ALL.
EACH CHAKRA IS LIKE A BOAT. BALANCE IN IT SINK NOT OWING TO DESIRE AND WORLYNESS.THE OPPOSITES OF TOO MUCH POSITIVE OR NEGATIVE,WE AVOID LIKE CANCER, FOLLOWING THE MIDDLE PATH OF A YOGIC HANDSOMNESS, NOT A BHOGIC-EXTREME INDULGENCE IN PLEASURE.THIS IT OM.
