ATTITUDE TO MEDITATION, AND TIME MANAGEMENT
Attitude is as usual the most important thing in any field of success in living.In meditation it is of course the first prerequisite for purity-cleanliness in thinking,depths,roots too,love,true love (depth of hearts),truest love(roots of even more important love,for well being, breaths,sensations,security,health,children and family matters,more intense caring and responsibility with more energy,louder selfishness and desire,nay,need fulfilment with more power of concentration of hearts of course-never too loud,heavy moods and states not uncomfortable or negative)so love for spiritual developed ways that sensitivity in meditation thereby awakening of purity levels more and more,positive,selfish and happy spiritually and comfortably.This is in our inner eyes,inner Guru or guide at all three levels of our beings.
The first is the northern,brain and mind and light love,romantic but not much powerful,deep or lasting eternally.Lord Buddha,Buddha means the knowing one,advocated this path,called "panna',wisdom,which for meditation should be with feelings,selfish,self centred is a better term,happy thoughts,filled love and sensitivity(clean, pure positivity and feelings not injured in negative,sharp uncultured immoral thoughs without the mind's sensitive-drunk lightly,purely of course-subjective though with brain's self control and clear discrimination.It is very important for meditation to form out strange mentalities and strange natures or types of mind.Get rid of all,we repeat all miseries or feelings of defeat,disabilities,lack of hope,faith and worst,violence.
This is the very truth in meditation and living,a very important truth for achieving a peaceful comfortable meditation-and life-that as we live and behave and form out strange ways in mind ,brain-intellect is a womanly,brain,subjectively,with feelings,also called understanding,and knowledge gained by practical,experiental wisdom-heart depths, deeds committed and tendencies of acting and living,roots,with closer introspecti0n than heart's and depths or heart and mind lesser awareness,stress,louder worries tensions and responsibility bordering often on heart trouble blood pressure levels.The structures based on tendencies of our past present ways are sins ,virtues,viruses-infections,personality and the like can be preventing us from meditation meditation calling not the strange mental formation ones.
Even the extreme southern,roots actions are capitally diturbing topics and can be avoided and cured(of loud noises supernatural forms) by Buddha's amazing discovery that the mind's sufferings lead to pains etc.His technique of Vipassana is t o meditate with equanimity and awareness on the breaths and sensations of the body from head to toes and back .This cures us of evil troubles.My experience yet says that suppression is also wrong.So one should meditate with central moderation of love and true love,moderation of states and moods in moderate blood pressure,moderate caring responsibilities and worries also moderately light,cool,soft,smooth,peaceful-even equanimous can be central and with feelings(try it out-feelings of peaceful hearts and these mild moderate hearts feels comfortable blissful and true love,and depths when you think and establish such sanity of intellect and good feeling deeds alone,responsibly being aware,caring and meditaive about others too,imagining and understanding clearly how they live their daily life,seriously taking life,moderately,treating the roots,instincts too with these comfortable moderate moods,rather states of feelings and purest divine,the blissof heart and depth,the manipura chakra centre is obtained and treats a healthy meditating curing sins,and sufferings.
TIME MANAGEMENT
Living ,feeling deep hearts,treating contemplation of brain and mind too and all instinctive needs planning no actions is to be wonderfully established in the present moment.Thinking,preplanning of the brains or intellect comes from our past .Having desires and hopes belongs to the future with discontentment.As Osho says,enlightenment is in the present not in self cultivating hops of the future.In the past and heading speedily towards the future is an untrue viewpoint,crowding our viepoint and feeling all round-as in chakras as the chakraviewpoint,feeling,experience ,body chakra silence-meditation chakras too we can obtain only in th present circular life filled with the wisest,enlightening gains(from chakras blank spaces,background black board on which life is writ is present the glories of lifes all kinds of blessings-dont forget life itself with its well being.So,avoid a crowded viewpoint,strange formations and strange particular experiences and deeds,practical strange states,sins and dont form particular types of hearts.Dont disturb your objective,equanimously peaceful restful and relaxed-all this are different states-cameras,T.V.computer view or feeling peaceful nishkama love without disturbed states or strange concepts of beauty or art love being circular,or thirdgetting and alround eye which in the mooladhara basic support chakra observes our feelings,deepest rootest in every fineness, and all deeds too with inrospective view-introverted people basically gone from outer worldliness,permanently,after experiencing all aspects of life not false saints who still harbour desires (without perfect understanding what is real bliss that all want.)
Go above the brain and mind's every thought tendecy-freely arising thoughts can cause havoc to our sanity,behaviors.leading to strange beliefs. We should know clearly that as we think so we believe,mind is an actor.Inbrain we should control every thought too,think by ourselves commanding,strongly.This is called Ajna chara.WHEN YOUR THOUGHTS AND MIND ARE IN CONTROL YOU CAN BE ABLE,SANE,SPIRITUALLY DEVELOPED.When your depth and roots are purified and positive, your life and moods will be better,gentler,softer.
Then you can be permanently developed,understanding slowly,clearly,practicing well,this is an eternal Mahakal.