Indian Philosophy

"Advaita"-There is the self and noth8ing else.There is only this and the world is a reflection of this self or soul.
"D waita"-duality-there is one more factor than theself.This is the world or life.When treated as materialism it leads us to the soil of death.
"Vishishtadvaita"-special dualism-thereis one more truth,the world of life,it is true but it is the reflection of our self and related to it standing in front of us as if ,our beloved rather true love that is life humanised delighting us therefore in the form of our own life own kind according to our preferencesand true love.This can be eternal as per our faithfulness towards the true love path.See to it that you love deeply and care with your personal true love,your life whereveryou go.
Develop this loving,blissful nature to life in depth and root(see what kind of life this meditation bestows you of spiritually developed unique joys and thank the institution of silence and meditation all yor life-those who gain they alone know the value of true love in meditation and silence)through the path of yoga in three stages:
"Dharana"-contemplation of brain and mind on the object in front of you(lying down preferably near the cornerof your bed where the self and true love rest)Brins peace and focusses the brain and mind's destractions.
"Dhyana "-after about ten or fifteen minutes of contemplation,the heart and heart and depth(true based heart)starts appearing to the concios lif and mind by concentration of hearts on the object concerrned.Never give your heart or deep heart for that matter to a distant persson,object,or place.Bliss is in concentrating and owning your heart within the field of the true beloved and immediate life.
"S amadhi"-the third level of living is to focus your deeds or "karmas" on your immediate world nearest to your body concerninig your self own people,own home and own world.I n fact we should make our deeds tendencies (even ideas) that we subconscioue=sly entertain correct absentto actionlessness and no far off deeds makes uur forces of nature and supernatural wanderings go,saving us thereby.So after about fifteen minutes more of staring at the object our action ,body instincts also concentrate with devotion and single track awarenessof swadishthana and mooladhara chakra levels start appearing to conscious life and mind levels enriching our lives with the good vibes of these clean roots(attitudes and good feeling good moods impulses of acting without fighting uncomfortably,stormy,hot modes and means of straining,stuggling evil desire etc.)
So meditatorsof a sincere corrected purified(deeply clean means pure,more than ordinary corrections.blissful)live not only at the brain or mind kind of life or run a superfiicial home lifeas such.They live with depth too and then with roots life too. Their environment has tese levels of life and their awakened third eyes see depth and roots cl4eanliness and purity.
When one knows,nay,understands the blessings and bliss of meditation one would try it sooner.