"Advaita"-There is the self and noth8ing else.There is only this and the world is a reflection of this self or soul.
"D waita"-duality-there is one more factor than theself.This is the world or life.When treated as materialism it leads us to the soil of death.
"Vishishtadvaita"-special dualism-thereis one more truth,the world of life,it is true but it is the reflection of our self and related to it standing in front of us as if ,our beloved rather true love that is life humanised delighting us therefore in the form of our own life own kind according to our preferencesand true love.This can be eternal as per our faithfulness towards the true love path.See to it that you love deeply and care with your personal true love,your life whereveryou go.
Develop this loving,blissful nature to life in depth and root(see what kind of life this meditation bestows you of spiritually developed unique joys and thank the institution of silence and meditation all yor life-those who gain they alone know the value of true love in meditation and silence)through the path of yoga in three stages:
"Dharana"-contemplation of brain and mind on the object in front of you(lying down preferably near the cornerof your bed where the self and true love rest)Brins peace and focusses the brain and mind's destractions.
"Dhyana "-after about ten or fifteen minutes of contemplation,the heart and heart and depth(true based heart)starts appearing to the concios lif and mind by concentration of hearts on the object concerrned.Never give your heart or deep heart for that matter to a distant persson,object,or place.Bliss is in concentrating and owning your heart within the field of the true beloved and immediate life.
"S amadhi"-the third level of living is to focus your deeds or "karmas" on your immediate world nearest to your body concerninig your self own people,own home and own world.I n fact we should make our deeds tendencies (even ideas) that we subconscioue=sly entertain correct absentto actionlessness and no far off deeds makes uur forces of nature and supernatural wanderings go,saving us thereby.So after about fifteen minutes more of staring at the object our action ,body instincts also concentrate with devotion and single track awarenessof swadishthana and mooladhara chakra levels start appearing to conscious life and mind levels enriching our lives with the good vibes of these clean roots(attitudes and good feeling good moods impulses of acting without fighting uncomfortably,stormy,hot modes and means of straining,stuggling evil desire etc.)
So meditatorsof a sincere corrected purified(deeply clean means pure,more than ordinary corrections.blissful)live not only at the brain or mind kind of life or run a superfiicial home lifeas such.They live with depth too and then with roots life too. Their environment has tese levels of life and their awakened third eyes see depth and roots cl4eanliness and purity.
When one knows,nay,understands the blessings and bliss of meditation one would try it sooner.
Thursday, August 16, 2007
Its a woman's world in meditation too.
Look within is the main rule in meditation.Don't forget how you shut your eyes and scan the sub conscious depths about which it is said that the sub conscious is an endless reservoir of unlimited resources as powers wealth well being intelligence and the like.And we explore our roots of actions practical life ending with the self (totally purified in the subconscios which takes a stock of ouir deeds and is God basically subconsciously all runs the world even if it means that we punish the self when wrong). When a person is sane totally to the extent of understanding subconscios supernatrals by under standing a womans brain too full of feelings,wisdom,religious feelings,human feelings,selfishness,basically with liking-disliking,love-hate(heart),true love-true hatred (subconsciouly in truth longer lasting in fact eternal feelings are in the depth-depth has memory). A man's scientific brain receives the feeling,insightful understanding(is feeling,practical thoughts)from a woman and then only it is total sanity that can meditatewith feeling depth and experience roots of eperiencing bodily experiences transcending bodily madness,and gain a mooladhara chakra experience too.
Whenyou are ready to live for your self alone,basically looking within while moving outsidetoo,in your own world or outer strange world(which we should avoid ),you will be called by meditation not otherwise.Good values,selfishness,seeing the depth and roots fully in the outside life too matters here.You should have a clear understanding of what is immaturity and what really matters and is our true love of depth and truest love ,of alone self ,practical body matters that maters most (like breaths).Many meditate with conscious nature without awakenig depths and being one "who knows the self". They benefit not eternally. Steady wisdom of eternal truths and eternal self to be found when you go from coverings and deceitful moves towards quiet in the roots and beyond in the inner ground.
Whenyou are ready to live for your self alone,basically looking within while moving outsidetoo,in your own world or outer strange world(which we should avoid ),you will be called by meditation not otherwise.Good values,selfishness,seeing the depth and roots fully in the outside life too matters here.You should have a clear understanding of what is immaturity and what really matters and is our true love of depth and truest love ,of alone self ,practical body matters that maters most (like breaths).Many meditate with conscious nature without awakenig depths and being one "who knows the self". They benefit not eternally. Steady wisdom of eternal truths and eternal self to be found when you go from coverings and deceitful moves towards quiet in the roots and beyond in the inner ground.
Sunday, August 12, 2007
Buddha's Technique- Vipassana Meditation
Enjoy better health through this technique- propagated in this age by our Guruji- S.N. Goenka. We all know basically that health comes to people with good taste, good bodies made of good deeds (temple body), pure and clean habits, love for good environments, good company, and the like. Ill-health comes to those, and from those who meet others, who like wrong company, who like infections and virus around them, by doing bad deeds or courting bad thoughts and bad feelings. Live in clean air. What our world requires is a world without mental pollution of low and evil first of all. Our homes will have a good environment and prosperity, only with good thoughts and good behaviour- reveberating and echoing through them. (Good depths and roots too). Meet the good, and meet a good fate thereby.
Buddha discovered that the body-mind connection being there, breath and sensations of the body (now we know our face, personality also are according to our nature) are connected to our mind. So with desire, anger syndrome of wrong positivity and negativities, raga-dwesha, as he called the devils that eat our peace and comfort within, cause our breaths to heave, and get disturbed and loud, uneasy, and as well as the sensations to become excited, flared up, and painful. So, his technique makes us observe the (softer) breath in the nostrils area alone, not heart, lungs or stomach or deeper areas, that is not deep breathing at this stage; not regulating the breath, just observing it with equanimity, without reacting. Awareness and equanimity, properly maintained towards sensations from head to toe and toe to head in a more or less circular and systematic order (making us in the central chakra- the hriday chakra) in between the heart and stomach, brings back peace, bliss, security, health, well-being, by quietening breaths, sensations, pains centrally within the body disappear. When inner pains disappear, pin prick also on the body will not suffer so much as it will when the inner central organisms in the body have pain. This is the one very big, good benefit of Vipassana meditation. The whole body will become full of sensations, which feel wonderfully blissful and peaceful- not disturbed, painful, dirty ones. Practice the meditation with good character, Brahmachariya, good thoughts, Ahimsa (non-injury), non-stealing( not going after excesses, but moderation in wealth). When we do this, our excess frills and coverings of all spiritual stuff shed, and our natural, real, naked inner truths and self emerge. Buddha refers to Aniccha- the impermanence law. Let us take to permanence within, shedding all false, upper chakras, and reaching the Muladhara chakra at the base of the spine, where the real truths of the self, spirituality, Nirvana, of nothingness, blank, zero, out of space emerges the best, permanent, true love life.
My comments on this technique which feels wonderful when practiced-
a) Blood pressure-increases when are selfish,egoistic,desire,anger, exitements,emotions and the like loudly.Get soft,cool,light,and finer states of mind but also get into moderation of moods of loud and power in heart and depth ,so as to not get low blood pressure as well.
b)Heart attacks-when we feel ill will ,too much excitements,tensions,disturbances,negativities,
loudly,heavily,hot or burning,too or wrongly selfish of a suffering kind or mood or suffer for others sake either.
c)Diabetese-when we are over indulging in sweet states of posivity or rather pleasure with attachments,without sober or self control,this swinging us to thr other end of the pendulum of sorrow based evils,instead of living happily rather blissfully,in the meditation depth,rather cetral balace of the pendulum,not going out of the chakra,circle wherein we rest blissfully without temptation to wrong pleasure .We are contented thereby wonderfully living honorably,decently.
Other types of ills based on negativities(these were positivity based ills)are cancer tumour coming to poisonously evil people who are obviosly sorrowful,depressed or at the brain level thinking noisily too fast or too negative instead of decent sober,serios tinking end up with brain ills.
So avoiding these most terrible pitfalls follow Vipassana with equanimity at not only conscios levels but deep and roots equanimity and peace which we feel too and enjoy as a state of feelings(of soothing feels 'Bhanga' means when our body dissolves into wavelets, vibrations, then we get to the central chakra and enjoy the state of being out of the body, knowing it is impermanent and we can be permanent when our body is innet, not an outer one.
Buddha discovered that the body-mind connection being there, breath and sensations of the body (now we know our face, personality also are according to our nature) are connected to our mind. So with desire, anger syndrome of wrong positivity and negativities, raga-dwesha, as he called the devils that eat our peace and comfort within, cause our breaths to heave, and get disturbed and loud, uneasy, and as well as the sensations to become excited, flared up, and painful. So, his technique makes us observe the (softer) breath in the nostrils area alone, not heart, lungs or stomach or deeper areas, that is not deep breathing at this stage; not regulating the breath, just observing it with equanimity, without reacting. Awareness and equanimity, properly maintained towards sensations from head to toe and toe to head in a more or less circular and systematic order (making us in the central chakra- the hriday chakra) in between the heart and stomach, brings back peace, bliss, security, health, well-being, by quietening breaths, sensations, pains centrally within the body disappear. When inner pains disappear, pin prick also on the body will not suffer so much as it will when the inner central organisms in the body have pain. This is the one very big, good benefit of Vipassana meditation. The whole body will become full of sensations, which feel wonderfully blissful and peaceful- not disturbed, painful, dirty ones. Practice the meditation with good character, Brahmachariya, good thoughts, Ahimsa (non-injury), non-stealing( not going after excesses, but moderation in wealth). When we do this, our excess frills and coverings of all spiritual stuff shed, and our natural, real, naked inner truths and self emerge. Buddha refers to Aniccha- the impermanence law. Let us take to permanence within, shedding all false, upper chakras, and reaching the Muladhara chakra at the base of the spine, where the real truths of the self, spirituality, Nirvana, of nothingness, blank, zero, out of space emerges the best, permanent, true love life.
My comments on this technique which feels wonderful when practiced-
a) Blood pressure-increases when are selfish,egoistic,desire,anger, exitements,emotions and the like loudly.Get soft,cool,light,and finer states of mind but also get into moderation of moods of loud and power in heart and depth ,so as to not get low blood pressure as well.
b)Heart attacks-when we feel ill will ,too much excitements,tensions,disturbances,negativities,
loudly,heavily,hot or burning,too or wrongly selfish of a suffering kind or mood or suffer for others sake either.
c)Diabetese-when we are over indulging in sweet states of posivity or rather pleasure with attachments,without sober or self control,this swinging us to thr other end of the pendulum of sorrow based evils,instead of living happily rather blissfully,in the meditation depth,rather cetral balace of the pendulum,not going out of the chakra,circle wherein we rest blissfully without temptation to wrong pleasure .We are contented thereby wonderfully living honorably,decently.
Other types of ills based on negativities(these were positivity based ills)are cancer tumour coming to poisonously evil people who are obviosly sorrowful,depressed or at the brain level thinking noisily too fast or too negative instead of decent sober,serios tinking end up with brain ills.
So avoiding these most terrible pitfalls follow Vipassana with equanimity at not only conscios levels but deep and roots equanimity and peace which we feel too and enjoy as a state of feelings(of soothing feels 'Bhanga' means when our body dissolves into wavelets, vibrations, then we get to the central chakra and enjoy the state of being out of the body, knowing it is impermanent and we can be permanent when our body is innet, not an outer one.
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